It can be difficult to find the right sort of product to help you if you are suffering from a painful shoulder. The selection below are recommended by Dr Cameron. You should consider giving one or more of them a try.
Click picture for close up view
Thermophore Automatic Moist Heat Pack This wonderful deep heating system can be used for treatment of back pain, arthritis and muscle spasms. I find that it is really effective in the evening if your painful shoulder is keeping you awake at night. It produces moisture automatically, without adding water. The pack includes a special flannel cover that retains moisture for deep tissue therapy. Click on the link below for more details:
Thermophore Automatic Moist Heat Pack
Perfect compact TENS machine
Skin stimulation by a gentle and sophisticated TENS machine is one of the best ways to gain pain relief without drugs or medication. TENS uses the bodies own natural pain relief chemicals to cause lasting relief from pain. Click below for more information:
BioStim A6 TENS
Treat your own Frozen Shoulder Book by Simeon Neil-Asher There is some published evidence that a new Osteopathic treatment called 'The Niel-Asher technique' speeds up recovery in the frozen shoulder - for more information visit
www.frozenshoulder.com or click here
There is also a self-help programme available for this method.
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